by dreamsleepcentre | Mar 4, 2024 | CPAP
Sleep apnea is estimated to affect more than 22 million Americans, although as many as 80% of these are undiagnosed. The main type of sleep apnea is known as obstructive sleep apnea or OSA for short and occurs when a blockage in your airway when you sleep interrupt...
by dreamsleepcentre | Mar 4, 2024 | Insomnia
How much sleep did you get last night? Research shows that on average, adults should aim to get between 7 and 9 hours of sleep each night to function well during the day. However, as many as a quarter of Americans will experience sleep problems each year that may...
by dreamsleepcentre | Mar 4, 2024 | ADD
There are increased cases where children with sleep apnea or ADD/ADHD are misdiagnosed. The symptoms of these conditions are sometimes similar, and they need special attention when making a diagnosis. Some children have been diagnosed with sleep problems while, in the...
by dreamsleepcentre | Mar 4, 2024 | Sleep Specialist
A report by the Centers of Disease Control and Prevention (CDC) found that as many as one third of U.S. adults don’t get enough sleep on a regular basis. In fact, a whopping 35% get fewer than 7 hours of sleep each night – something which could be affecting their...
by dreamsleepcentre | Mar 4, 2024 | Sleep for Kids
A sleep test, also called a sleep study or polysomnogram, is a painless, straightforward overnight test that can record a variety of bodily functions while your child sleeps. They are most often ordered as part of the diagnostic process for discovering whether a child...